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"'The more you know, the more you don't know,' the further you go in your training, learning and experience as a yoga teacher, the more you will realise that there's an infinite universe of knowledge and wisdom to bring to practice." - Mark Stephens

Sports Yoga and The Body Aligned - Sarah Ramsden - yoga for athletes and sport

Sivananda Yoga - complete system for body and mind

Ashtanga Yoga - complete more gymnastic system for body and mnd